Weigh In record (no journal entry) for 17 October 2018
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1017 kcal
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Fat: 47.19g | Prot: 46.15g | Carbs: 106.59g.
Breakfast: La Serenísima Casancrem Clasico, Dia Galletitas Sandwich, Huevo Tibio, Clara de Huevo, Café. Lunch: Naranjas, Clight Jugo, Tomates, Filete de Res (Consumir Sólo Magro). Dinner: Palta. Snacks/Other: Mentos Caramelos Masticables Confitados. more...
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Losing 1.4 kg a Week
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diegopolarg's Weight History
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