Weigh In record (no journal entry) for 17 October 2018
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1502 kcal
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Fat: 76.38g | Prot: 55.15g | Carbs: 148.55g.
Breakfast: Молоко (1% Обезжиренное), Golden Toast Vollkorn Toast, Bio Eier, Familie Wein Rinderwürfel. Lunch: BackWerk Kirschtasche, BackWerk Geflügelrolle. Dinner: Stauffenberg Donuts. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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