Weigh In record (no journal entry) for 17 October 2018
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98.8 kg
Lost so far: 0.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2307 kcal
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Fat: 90.44g | Prot: 86.17g | Carbs: 277.18g.
Lunch: Saarioinen Lihaperunasoselaatikko. Dinner: Kokkikartano Lohipasta, Burger King Juustohampurilainen. Snacks/Other: Rainbow Crunchy Mysli, Alpro Soya Go On Mustikka, Vaasan Kauratyynyt, Paprika (Punainen), Flora Normaalisuolainen, Snellman Ohuen Ohut Kalkkunanfilee, Rainbow Vaniljapuikko, Halva Vanhat Autot, Estrella Linssisipsi Kermaviili & Sipuli. more...
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2542 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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_laihduttaja's Weight History
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