Weigh In record (no journal entry) for 17 October 2018
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1724 kcal
|
Fat: 98.03g | Prot: 75.27g | Carbs: 119.41g.
Breakfast: Hacendado Bizcochos, Almendrola Leche de Almendras sin Azúcar. Lunch: Hacendado Patatas Fritas Congeladas, Hamburguesa de 1/4 de Libra, con Queso. Dinner: Alpro Yogur Natural con Avena. Snacks/Other: Hacendado Cocktail Tostado y Ahumado, Hacendado Mix Natural. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosikiero's Weight History
|