Weigh In record (no journal entry) for 17 October 2018
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1530 kcal
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Fat: 80.42g | Prot: 108.55g | Carbs: 86.75g.
Breakfast: Monster Black Monster, Гарнец Соевая Мука, Домик в деревне Молоко 3,2%, ВкусВилл Кокосовая Стружка, Творог 5%, Яйцо, Бела Слада Мягкая Карамель. Lunch: Сметана 20%, Печень Куриная Жареная, Свинина Тушеная. Dinner: Булочка, Тревиль Бри. more...
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Losing 1.8 kg a Week
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Vera_fit's Weight History
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