Lozingmybehind's Journal, 09 Jun 10

I am thrilled! Working out 5 days a week and following my plan really paid off! i am so close to my halfway point. I cannot wait to talk with my JCC.
I really feel like I wasted the last 10 weeks. I think if I stay committed to my goal of 1200 in and at least 600 out in exercise, the second half of my weigh will come off much quicker than this first half.

84.2 kg Lost so far: 10.9 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

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847 kcal

Fat: 16.17g | Prot: 60.67g | Carbs: 112.36g.   Breakfast: rice chex, 1/2 cup skim milk. Lunch: meatball stuffed jenny craig. Dinner: red onion, fennel, yogurt, naan, Wild Boar Meat. more...

2802 kcal

Exercise: HRM Boxing and JM 30 day shred - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...