Weigh In record (no journal entry) for 17 October 2018
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1394 kcal
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Fat: 52.42g | Prot: 89.73g | Carbs: 148.24g.
Breakfast: Pain aux Céréales, Thé Vert, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Kiwi. Lunch: Auchan Emmental Râpé, Jambon, Carrefour Purée de Tomates, Courgette, Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Huile d'Olive, Butternut, Le Gaulois Aiguillettes de Canard, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Pomme. more...
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1937 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Blandine64's Weight History
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