Weigh In record (no journal entry) for 17 October 2018
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1034 kcal
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Fat: 61.88g | Prot: 65.98g | Carbs: 53.35g.
Breakfast: Мёд, Савушкин Творог 1%, Зеленый Чай. Lunch: Котлета по-Киевски. more...
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Losing 4.2 kg a Week
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