Weigh In record (no journal entry) for 17 October 2018
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116.5 kg
Lost so far: 13.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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411 kcal
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Fat: 19.88g | Prot: 20.82g | Carbs: 37.10g.
Breakfast: Веселый Молочник Сыр Плавленый Сливочный, Лаваш, Кофе с Молоком, Меридиан Салат с Кальмаром, Омлет с Молоком. more...
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Gaining 0.1 kg a Week
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ЭнБрусника's Weight History
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