Weigh In record (no journal entry) for 17 October 2018
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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914 kcal
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Fat: 28.05g | Prot: 49.99g | Carbs: 121.26g.
Breakfast: Малина, Творог 5%, Кофе с Молоком. Lunch: Творог. Dinner: Сыр Российский, Рыба Тушеная, Рис Вареный. Snacks/Other: Красное Яблоко, Красное Яблоко, Сладкая Булочка с Корицей. more...
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Losing 7 kg a Week
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asya.asya_'s Weight History
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