Weigh In record (no journal entry) for 16 October 2018
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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321 kcal
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Fat: 8.91g | Prot: 23.39g | Carbs: 39.25g.
Dinner: Onions , Lemon, Zucchini , Lettuce, Los Maitenes Coliflor, Banquete Quinoa con Arroz Integral y Lentejas, Fried Batter Dipped Cauliflower, Unimarc Choclillo. more...
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Gaining 2.1 kg a Week
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FelipedeChile's Weight History
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