Weigh In record (no journal entry) for 09 June 2010
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93.3 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Poorly.
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1371 kcal
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Fat: 35.64g | Prot: 111.96g | Carbs: 168.41g.
Breakfast: strawberries, Chocolate Banana Breakfast shake. Lunch: kraft light italian, fresh express salad, Chili C25K. Dinner: Broccoli Flower Clusters, 2% cottage cheese, baked potato. Snacks/Other: kettle brand backyard barbeque, orange, Special K20, carrot sticks, Tahini Hummus. more...
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2715 kcal
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Exercise:
Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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vchuchman's Weight History
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