Weigh In record (no journal entry) for 17 October 2018
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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946 kcal
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Fat: 44.47g | Prot: 43.73g | Carbs: 103.88g.
Dinner: Bakso Daging Sapi, Mangga, Melon, Kiranti Kiranti Original, Jeruk Nipis, Tongseng, Daging Kambing, Rujak, Nanas, Tahu Goreng, Mangga, Bengkoang, Mentimun (Kupas), Salak, Kerupuk Makanan Ringan. more...
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Losing 2.1 kg a Week
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unyilbawell's Weight History
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