Weigh In record (no journal entry) for 17 October 2018
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91.3 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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609 kcal
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Fat: 19.34g | Prot: 33.85g | Carbs: 80.83g.
Breakfast: Kecambah, Tomat Merah. Snacks/Other: Fiesta Crispy Burger, Usus Ayam, Dua Kelinci Kacang Sukro, Cone Es Krim Ringan, Permen. more...
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Losing 7 kg a Week
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komang yuni's Weight History
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