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Caitlin1401
Journal
17 Oct 18
Caitlin1401's Journal, 17 Oct 18
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Weigh In record (no journal entry) for 17 October 2018
78.9 kg
Lost so far:
0 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2018:
672 kcal
Fat: 31.18g | Prot: 36.18g | Carbs: 59.13g.
Breakfast:
Coles Brioche Burger Buns, Fried Egg , Short Cut Bacon.
Dinner:
Coon Colby Cheese Slices, Sliced Ham, English Muffin.
more...
2369 kcal
Exercise:
Standing - 4 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Comments
jealous 😞
16 Oct 18 by member:
Borisok
You can do this you’ve got this
17 Oct 18 by member:
Michelle Davenport
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Caitlin1401's Weight History
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