Weigh In record (no journal entry) for 16 October 2018
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1486 kcal
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Fat: 32.40g | Prot: 79.60g | Carbs: 109.42g.
Breakfast: Макдоналдс Чизбургер. Dinner: Золотая Бочка Пиво, Макдоналдс Чизбургер. Snacks/Other: Брест Литовск Творог 3%. more...
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Gaining 0.7 kg a Week
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Stomatolog88's Weight History
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