Weigh In record (no journal entry) for 16 October 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1057 kcal
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Fat: 29.42g | Prot: 39.17g | Carbs: 163.64g.
Breakfast: Marilan Bolacha Água e Sal, Marilan Magic Toast Integral, Café com Leite Integral. Lunch: Batata no Forno (Casca Não Consumida), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Omelete, Walmart Queijo Mussarela, Abobrinha Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.2 kg a Week
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SraJensen's Weight History
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