Angela Soncini's Journal, 16 Oct 18

Angela Soncini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2018

96.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

1266 kcal

Fat: 50.87g | Prot: 64.43g | Carbs: 138.01g. Breakfast: Cappuccino, DIA Muesli com Frutas. Lunch: Gomes da Costa Atum Ralado Ao Natural. Dinner: Queijo Feta, Leite Integral. Snacks/Other: Bauducco Panettone, Paulista Iogurte de Morango. more...

2704 kcal

Exercise: Water Aerobics - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

1 Supporter Support

Angela Soncini's Weight History

View Complete History