Weigh In record (no journal entry) for 16 October 2018
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77 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1131 kcal
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Fat: 36.79g | Prot: 52.20g | Carbs: 146.25g.
Lunch: English Pineapple Tart, Indonesian Fish Cake Soup, Morin Selai Kacang, Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Roti Tawar (74g). Dinner: Indonesian Fish Cake. more...
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Losing 0.3 kg a Week
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daisyisme's Weight History
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