Weigh In record (no journal entry) for 16 October 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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465 kcal
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Fat: 23.46g | Prot: 20.81g | Carbs: 43.77g.
Breakfast: Mısır Ekmeği İçi, Beyaz Peynir, Haşlanmış Yumurta, Kiraz Domates, Zeytinler (Küçük-Ekstra Büyük). Lunch: Fındık, Hurma, Yulaf Lapası. more...
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Gaining 0.0 kg a Week
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denizyildizi1852's Weight History
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