Weigh In record (no journal entry) for 16 October 2018
|
90.3 kg
Lost so far: 8.8 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
732 kcal
|
Fat: 23.45g | Prot: 52.29g | Carbs: 79.64g.
Lunch: Arla Natura, Минтай Запечённый, Булгур, Огурец (с Кожурой). Dinner: Савушкин Продукт Молоко 1,5%. Snacks/Other: Бургер Кинг Воппер Джуниор. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena 091281's Weight History
|