Weigh In record (no journal entry) for 16 October 2018
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68 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1527 kcal
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Fat: 49.85g | Prot: 79.91g | Carbs: 193.46g.
Breakfast: La Brioche Dorée Cookie Chocolat, Banane, Cassonade, Café. Lunch: Pomme, Monoprix Pizza Chèvre Tomate Basilic. Dinner: Miel, Sojasun Yaourt Vanille, Tomates, Alsa Levure Chimique, U Bio Farine de Blé T65, U Thon Entier au Naturel, Oeuf, Crème Fraîche Épaisse. more...
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Losing 2.1 kg a Week
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