Weigh In record (no journal entry) for 16 October 2018
|
60.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1976 kcal
|
Fat: 74.48g | Prot: 78.52g | Carbs: 166.29g.
Lunch: Pâtes (Cuites), Gyma Sauce Salade (Sachet), Florette Salade Composée, Herta Tendre Noix Supérieur, Mozzarella, Franprix Macédoine de Légumes. Dinner: Bruschettas, Vin Merlot, Pâturages Yaourt Framboise l'essentiel. Snacks/Other: Pommes Pink Lady, Franprix Craquines Mélange de Graines, U Miel de Fleurs, Delisse Fromage Blanc 3%. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinecerise's Weight History
|