Weigh In record (no journal entry) for 16 October 2018
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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2141 kcal
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Fat: 102.67g | Prot: 182.48g | Carbs: 123.00g.
Breakfast: Kokt Ägg. Lunch: Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Scan Falukorv, Potatismos ( med Vanligmjölk och Smör). Dinner: Rydbergs Sour Cream Onion, Eldorado Tonfisk i Vatten, Kokt Broccoli (Djupfryst). Snacks/Other: Tomater, Norrmejerier Västerbottensost, Polarbröd Vetekaka, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Rydbergs Mangoraja, Eldorado Chicken Nuggets. more...
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Gaining 1.1 kg a Week
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jean1molin's Weight History
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