Weigh In record (no journal entry) for 10 October 2018
|
69.3 kg
Lost so far: 5.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
184 kcal
|
Fat: 3.92g | Prot: 3.58g | Carbs: 35.31g.
Breakfast: Гречка Отварная, Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_mi13's Weight History
|