Weigh In record (no journal entry) for 16 October 2018
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1638 kcal
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Fat: 95.82g | Prot: 95.05g | Carbs: 74.60g.
Breakfast: Alnatura Erdnuss Mus, Alnatura Kokos Drink Ungesüsst, Mangos, Migros Wiesenrahm-Butter, Myprotein Impact Whey Protein, Ei. Lunch: le Petit Chevrier La Chèvre D'or, Coop Naturafarm Wienerli, Spinatkuchen. Dinner: Migros Bio Avocado, Parmesan (Gerieben), Migros Wirz, Terrasuisse Speckwürfeli, Terrasuisse Bratspeck. Snacks/Other: Appenzeller Bier Quöllfrisch Hell. more...
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Gaining 0.2 kg a Week
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angelinchen762's Weight History
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