Glücksbärchen's Journal, 28 Aug 12

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Weigh In record (no journal entry) for 28 August 2012

50.4 kg Lost so far: 2.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2012:

752 kcal

Fat: 29.96g | Prot: 16.55g | Carbs: 106.82g. Breakfast: schoko müsli, Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: sahne, pilze, spätzle. Snacks/Other: naturals, kekse. more...

1900 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 28 Aug 12

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Glücksbärchen's Weight History