Weigh In record (no journal entry) for 16 October 2018
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68.2 kg
Lost so far: 13.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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999 kcal
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Fat: 22.09g | Prot: 69.27g | Carbs: 126.99g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Fazer Amica Jauhelihakeitto. Snacks/Other: Valio Vaalea Glögi, Keitetty Kananmuna, Englantilainen Muffini. more...
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Losing 10.5 kg a Week
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Sikkupikku's Weight History
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