Weigh In record (no journal entry) for 16 October 2018
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59.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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179 kcal
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Fat: 6.08g | Prot: 10.48g | Carbs: 20.45g.
Breakfast: Данон Творожный Клубника Земляника. more...
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Gaining 0.5 kg a Week
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