Weigh In record (no journal entry) for 16 October 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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923 kcal
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Fat: 38.73g | Prot: 21.98g | Carbs: 129.44g.
Breakfast: Globus Кукуруза, Винегрет, Говядина Тушеная, Тушеные Овощи, Яблоко, Морозпродукт Мороженое Пломбир Шоколадный, Груша. more...
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Losing 0.7 kg a Week
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