Weigh In record (no journal entry) for 16 October 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2018:
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1197 kcal
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Fat: 36.30g | Prot: 50.64g | Carbs: 174.54g.
Breakfast: Соленые Огурцы с Укропом. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Гречневая Каша. Dinner: Энергетический Напиток, Лечо. Snacks/Other: Песочное Печенье. more...
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Gaining 3.7 kg a Week
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89051028605's Weight History
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