Weigh In record (no journal entry) for 15 October 2018
|
81.4 kg
Lost so far: 54.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
362 kcal
|
Fat: 14.75g | Prot: 22.27g | Carbs: 46.09g.
Breakfast: Cooked Carrots, Great Value Honey Mustard, Publix Deli Oven Roasted Turkey Breast, Publix Muenster Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Sugar, Coffee-Mate Hazelnut Creamer. Lunch: Onions. more...
|
Losing 2.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosie5361's Weight History
|