Weigh In record (no journal entry) for 15 October 2018
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55.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1143 kcal
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Fat: 39.96g | Prot: 32.55g | Carbs: 169.13g.
Breakfast: Творожная Запеканка с Изюмом, Яготинский Закваска 2,5%. Lunch: Суп с Фрикадельками, Чиабатта, Сыр Российский, Банан. Dinner: Конти Десерт Бонжур, Пряник. more...
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Losing 4.2 kg a Week
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stroibat7's Weight History
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