Weigh In record (no journal entry) for 15 October 2018
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1240 kcal
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Fat: 45.75g | Prot: 45.39g | Carbs: 163.41g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Bananas. Lunch: Sadia Coração de Frango, Picanha sem Gordura, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Natural One Laranja de Verdade, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher, Café Brasileiro Café com Açúcar, Bolo de Cenoura sem Cobertura Glacé. more...
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Gaining 0.4 kg a Week
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Andréia34's Weight History
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