Weigh In record (no journal entry) for 15 October 2018
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51.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1299 kcal
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Fat: 49.22g | Prot: 40.46g | Carbs: 122.43g.
Breakfast: 아몬드, 바나나, 천도, 피코크 플레인 요거트. Lunch: 천도, 에그샌드위치. Dinner: 뚜레쥬르 바질 치킨 통밀 샌드위치. Snacks/Other: Sunnuts 하루견과. more...
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Gaining 0.3 kg a Week
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haenara97's Weight History
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