Weigh In record (no journal entry) for 09 June 2010
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78.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1724 kcal
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Fat: 130.90g | Prot: 115.53g | Carbs: 19.68g.
Breakfast: red onion, sweetener, coffee decaf, Olive Oil, eggs, whipping cream, cheese. Lunch: tuna, cucumber, hellmans real mayoniese, spinach, red onion. Dinner: bacon, chicken, hellmans real mayoniese, spinach, cucumber, red onion. Snacks/Other: sweetener, coffee decaf, whipping cream, cheddar, - Whey protein -Chocolate flavour.. more...
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Losing 1.4 kg a Week
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Jill-gill's Weight History
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