Weigh In record (no journal entry) for 15 October 2018
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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270 kcal
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Fat: 12.70g | Prot: 21.95g | Carbs: 21.35g.
Breakfast: Ampela, Bakso Ayam, Tahu Goreng, Pepaya. more...
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Gaining 2.6 kg a Week
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Cita May's Weight History
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