Weigh In record (no journal entry) for 15 October 2018
|
114.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
2922 kcal
|
Fat: 103.50g | Prot: 176.40g | Carbs: 317.23g.
Breakfast: Яблоко Зеленое, Магнит Ватрушка с Творогом, Аладушкин Свердловская Булочка, Форель, Шашлык из Свинины, Буше Чиабатта, ITLV Оливковое Масло, Помидоры, Картофель Отварной. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inbiziron's Weight History
|