|
No está mal... continuamos
|
71 kg
Lost so far: 14.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
947 kcal
|
Fat: 33.18g | Prot: 74.05g | Carbs: 88.38g.
Breakfast: Zumo de Naranja Natural, Hacendado Pechuga de Pavo Finas Lonchas, Agua, Tostadas de Pan Integral, Hacendado Sacarina Líquida, Zumo de Limón. Lunch: Mercadona Caballa Fresca, Hacendado Pimientos Asados Tiras. Dinner: Tomates Cherry, Serrano Jamón Serrano, Hacendado Pan Tostado Integral (1). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|