Weigh In record (no journal entry) for 15 October 2018
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57.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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94 kcal
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Fat: 2.80g | Prot: 11.20g | Carbs: 5.88g.
Dinner: Савушкин Продукт Греческий Йогурт 2%. more...
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Gaining 0.2 kg a Week
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