Weigh In record (no journal entry) for 15 October 2018
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111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2063 kcal
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Fat: 76.01g | Prot: 106.01g | Carbs: 234.80g.
Lunch: 단팥빵. Dinner: CU 쫄깃한 편육. Snacks/Other: 풀무원 평양 물냉면. more...
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Losing 0.7 kg a Week
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jungkilkim's Weight History
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