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Allah'im bu gunleri de gorecek miydim? 💃💃💃 liseden sonra ilk defa tekrar 5 ile baslayan sayilar...
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1083 kcal
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Fat: 74.88g | Prot: 64.34g | Carbs: 40.19g.
Breakfast: Hindistan Cevizi Yağı, Hindistan Cevizi. Lunch: Kemik Suyu, Zeytinyağı, Fora Zeytin Ezmesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Mantarlı Et Sote, Mantarlı Tavuk Sote. more...
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Losing 0.9 kg a Week
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angelslifestyle's Weight History
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