Weigh In record (no journal entry) for 15 October 2018
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83.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1112 kcal
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Fat: 49.82g | Prot: 64.12g | Carbs: 104.60g.
Breakfast: Виноград Дамские Пальчики, Яблоко, Медовик. Lunch: Красные Помидоры, Майонез, Курица Вареная, Воронцовские Сухарики Сыр, Ашан Печень Жареная. more...
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steady weight
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marfusha777's Weight History
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