Weigh In record (no journal entry) for 15 October 2018
|
47.5 kg
Lost so far: 0.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
556 kcal
|
Fat: 11.63g | Prot: 6.85g | Carbs: 110.90g.
Lunch: Мёд, Красное Яблоко. Snacks/Other: Tuc Крекер с Зелёным Луком, Семенами Мака и Льна. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⭐️ Nika Star ⭐️'s Weight History
|