Weigh In record (no journal entry) for 15 October 2018
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47.5 kg
Lost so far: 0.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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556 kcal
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Fat: 11.63g | Prot: 6.85g | Carbs: 110.90g.
Lunch: Мёд, Красное Яблоко. Snacks/Other: Tuc Крекер с Зелёным Луком, Семенами Мака и Льна. more...
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steady weight
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⭐️ Nika Star ⭐️'s Weight History
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