Weigh In record (no journal entry) for 15 October 2018
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69.7 kg
Lost so far: 11.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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548 kcal
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Fat: 27.59g | Prot: 34.16g | Carbs: 38.74g.
Lunch: Atria Perhetilan Broilerifilee Ohuen Ohut, Rainbow Suomalainen Salaattisekoitus. Dinner: Saarioinen Jauhelihakeitto. Snacks/Other: Creme Bonjour Voi & Oliiviöljy, Kakkutukku Leilan Luksusnäkkileipä. more...
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Gaining 1.0 kg a Week
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Sikkupikku's Weight History
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