Weigh In record (no journal entry) for 15 October 2018
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118 kg
Lost so far: 29.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1217 kcal
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Fat: 40.82g | Prot: 110.93g | Carbs: 96.04g.
Breakfast: Mein Q Fitness Pudding Schoko, Frischkäse, Alpenhain Obazda Original, Laugenbrezeln. Lunch: Mein Q Fitness-Quark Pfirsich-Maracuja, Thermomix Rotes Thai Curry mit Geflügel. Snacks/Other: Hipp Bio-Apfel, Multipower 53% Protein Bar Cookies & Cream, Mein Q Vanille Pudding. more...
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Losing 2.1 kg a Week
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Hummel-Mami-2018's Weight History
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