Weigh In record (no journal entry) for 15 October 2018
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90 kg
Lost so far: 0.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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148 kcal
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Fat: 4.79g | Prot: 7.11g | Carbs: 19.67g.
Breakfast: Вареное Яйцо, Кофе (из Молотых Зерен), Магнит Банан. more...
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Gaining 1.2 kg a Week
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