Weigh In record (no journal entry) for 15 October 2018
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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951 kcal
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Fat: 39.50g | Prot: 101.78g | Carbs: 48.03g.
Breakfast: Сосиски Молочные, Кофе с Молоком, Кофе с Молоком, Пп Торт на Завтрак. Lunch: Курица Вареная, Яблоко Желтое. more...
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Losing 0.1 kg a Week
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yabloko_aa's Weight History
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