Weigh In record (no journal entry) for 15 October 2018
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76 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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984 kcal
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Fat: 47.36g | Prot: 66.23g | Carbs: 73.60g.
Breakfast: Banana Prata, Porto Alegre Queijo Prato. Dinner: Peito de Frango, Canjiquinha Mineira. Snacks/Other: Mabel Cream Cracker. more...
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Losing 0.1 kg a Week
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camiilanoronha's Weight History
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