Weigh In record (no journal entry) for 15 October 2018
|
71 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1052 kcal
|
Fat: 38.98g | Prot: 92.64g | Carbs: 79.87g.
Breakfast: Мэри Кексы со Сгущенкой, Простоквашино Сметана 10%, Савушкин Продукт Творог 1%, Кофе. Dinner: Кабачковая Икра, Жареная или Запеченная Курица (Кожа не Съедена), Окей Хлебушек Грация, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilona ivankina's Weight History
|